Women defying the norm

Women and the ideologies they uphold have certainly change or rather evolved. Gone are those days when it was taboo … More

Love always wins…

Posted on Facebook 05 August 2014.   I DONT KNOW MUCH ABOUT LOVE, but, You, who’s reading this, know that … More

Gym Diary…

There are times when training/running  and eating clean are everything, then there are moments when I am really tired, tired … More

Let’s save.

Whenever we about to start a #newyear one of the things I put emphasis on is #saving which is something … More